Presented by Metrolinx
Let’s take a few minutes to check in; Have you been moving your body? Do you know how to meditate and get centred? Join us on Wellness Wednesdays for your weekly self-care checkpoint.
Closed Captioning will be available for these events.
Have a midweek check-in and join Robin in a guided meditation. Robin is a Toronto-based meditation instructor, yoga teacher, and reiki practitioner. Robin takes a modern and personal approach in his teachings, firmly believing wisdom and knowledge can be found across all cultures and human traditions.