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Event Details

Presented by Sportsnet

Let’s take a few minutes to check in; Have you been moving your body? Do you know how to meditate and get centred? Join us on Wellness Wednesdays for your weekly self-care checkpoint.

Closed Captioning will be available for these events.

This Week’s Episode: Mindful Movement with Bronwyn

It’s Wellness Wednesday, time for our mid-week check-in and Mindful Movement with Bronwyn. Bronwyn[she/her] is a mindful movement instructor living in Toronto. She aims to empower those around her by leading them through informed movement practices.

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